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Hi! I’m Jamie Gilliam! 

I am a board certified holistic health practitioner specializing in thyroid health, hormone health, chronic illness, weight loss and general wellness. I am a thyroid and cervical cancer survivor, and I have diagnosed hypothyroidism, Hashimoto's, and lupus. I also am a woman in menopause.

So many women and men struggle to feel good, look good and live an amazing life because of conditions that are undiagnosed and/or improperly treated by conventional medicine. My mission is to help you feel your best, look your best and live your best with healing from the inside out.

Feeling your best starts from the inside. I help you take action to identify the root cause of your health and wellness struggles, remove any hormonal imbalances, treat any autoimmune or thyroid issues properly and get you on the road to living the life of your dreams. 

My Story


I've spent 22 years in the fitness industry and thought I knew everything there was to know about exercise science and dietetics to manage my weight. However, when I lost my thyroid due to cancer, everything changed. Despite going to the gym six days a week and eating clean, I was slowly gaining weight, feeling tired, bloated, losing hair, and losing my sex drive. My short-term memory was so bad that my family was worried something was seriously wrong.


After ordering my own lab tests, I discovered that my thyroid hormones were not optimal, my other hormones were trashed, and my vitamin and mineral levels were also a mess. My cholesterol was high, and I was pre-diabetic, even though I was fit and at an ideal body weight. But my doctor kept telling me that I was fine.


I was not prepared for doctors to ignore my symptoms, labs, and requests for better care. That's when I decided to study integrative medicine and help myself and others struggling with hormonal issues.


I was able to get my thyroid hormones, other hormones, vitamin levels, mineral levels, inflammation, and my cholesterol under control, my immune function at an optimal level, and my A1C back in normal range in just six months. I healed my cervical cancer holistically by balancing my hormones, vitamin and mineral levels, treating my immune health, parasite cleansing, and focusing on nutrition and exercise instead of the recommended hysterectomy and radiation. Trauma healing has also been a huge part of my whole body healing journey.


After my thyroidectomy, I was diagnosed with lupus, which I believe was triggered by my surgery. I was able to manage the symptoms of lupus and Hashimoto's through a holistic approach, and I now live a life free from symptoms other than the occasional flare up that I can easily identify the trigger.


I want you to know that you have the power to create a body that thrives. You can feel amazing, look amazing, and live an amazing life. If you're frustrated with feeling tired, unable to lose weight, and struggling to think straight, I understand and I care. Let's work together to heal your body.


If you're ready to start your healing journey, book a consult call with me by clicking the link below. Consults are just $25, and I promise that you won't regret taking the first step towards a healthier, happier you.

I know what it’s like to wake up so frustrated because you are so tired, can’t lose weight, can’t seem to think straight and no one seems to understand or care. 

I was feeling fabulous until a thyroidectomy triggered hypothyroidism and Hashimoto's. It also caused all of my hormones to go haywire. 

I was a mess.

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